Pineapple Carrot Smoothie

This smoothie happens to be the one I make the most. I love the pineapple flavor, that covers all the other flavors of anything you might want to add (like prune juice).

6 baby carrots chopped

6 pineapple chuncks

1 cup of pineapple juice or 1/2 prune 1/2 pineapple (depends on your desired result;)

1 tsp of honey

1 handful of crushed ice

1 tbsp of Flax seed or 1 tbsp of Wheat bran

Blend these ingredients in blender for about 30 seconds to 1 minute, and your good to go!!!